Ingredients:
For the Sweet Potato Base:
- 4 cups mashed sweet potatoes (about 4 large sweet potatoes)
- 1/2 cup unsalted butter, melted
- 1/2 cup brown sugar
- 1/3 cup heavy cream
- 2 large eggs
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- Pinch of salt
For the Pecan Topping:
- 1/2 cup all-purpose flour
- 1/2 cup brown sugar
- 1/4 cup unsalted butter, melted
- 1 cup chopped pecans
Cooking Instructions
- Prepare the Sweet Potatoes: Preheat your oven to 350°F (175°C). Boil or bake the sweet potatoes until soft, then peel and mash them in a large bowl.
- Make the Sweet Potato Mixture: Combine the mashed sweet potatoes with melted butter, brown sugar, heavy cream, eggs, vanilla, cinnamon, nutmeg, and salt. Mix until smooth.
- Transfer to Baking Dish: Spread the sweet potato mixture evenly into a greased 9x13-inch baking dish.
- Prepare the Pecan Topping: In a separate bowl, mix the flour, brown sugar, melted butter, and chopped pecans until crumbly.
- Add Topping: Sprinkle the pecan topping evenly over the sweet potato mixture.
- Bake: Bake for 30-35 minutes, or until the topping is golden brown and crispy.
- Serve: Let cool slightly before serving. This dish pairs perfectly with turkey and other Thanksgiving sides!
Nutritional Information
Calories: 300 kcal | Carbohydrates: 45g | Protein: 4g | Fat: 12g | Saturated Fat: 6g | Cholesterol: 60mg | Sodium: 150mg | Potassium: 450mg | Fiber: 4g | Sugar: 22g | Vitamin A: 12000IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 1.2mg
Note: The nutritional information is estimated based on ingredient availability and portion sizes. For exact values, please consult a nutritionist.