Spicy Sauerkraut and Potato Stir

Ingredients:

• 2 cups sauerkraut, drained
• 3 medium potatoes, peeled and diced
• 1 tbsp olive oil
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 red chili pepper, finely chopped (remove seeds for less heat)
• 1 tsp smoked paprika
• 1/2 tsp caraway seeds
• 1/4 tsp cayenne pepper
• Salt and black pepper to taste
• 2 tbsp apple cider vinegar
• 1 tbsp fresh parsley, chopped

Cooking Instructions

1. In a large frying pan, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.

2. Stir in the garlic and red chili pepper, cooking for an additional 2 minutes until fragrant.

3. Add the diced potatoes to the pan and cook for 10 minutes, stirring occasionally, until they start to brown.

4. Add the sauerkraut, smoked paprika, caraway seeds, cayenne pepper, salt, and black pepper to the pan. Stir well to combine all ingredients.

5. Reduce heat to low and cover the pan, allowing the mixture to cook for another 10 minutes or until the potatoes are tender.

6. Just before serving, stir in the apple cider vinegar and adjust seasoning if necessary.

7. Garnish with fresh parsley before serving.

Nutritional Information

Calories: 180 kcal | Carbohydrates: 38g | Protein: 4g | Fat: 3g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 800mg | Potassium: 550mg | Fiber: 5g | Sugar: 3g | Vitamin A: 800IU | Vitamin C: 45mg | Calcium: 40mg | Iron: 2mg

_{Note: The nutritional information is estimated based on ingredient availability and portion sizes. For exact values, please consult a nutritionist.}