Ingredients:
- 1 lb chicken breast, sliced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon chili garlic sauce
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 onion, sliced
- 1 cup broccoli florets
- Cooked rice, for serving
Cooking Instructions
- In a bowl, marinate the chicken slices with soy sauce, oyster sauce, and chili garlic sauce for 10 minutes.
- Heat sesame oil in a wok or large skillet over high heat. Add minced garlic and stir-fry until fragrant.
- Add marinated chicken and stir-fry until cooked through.
- Toss in bell peppers, onion, and broccoli. Stir-fry for a few minutes until vegetables are slightly tender.
- Serve hot over cooked rice.
Nutritional Information
Calories: 400 kcal | Carbohydrates: 15g | Protein: 30g | Fat: 20g | Saturated Fat: 4g | Cholesterol: 80mg | Sodium: 800mg | Potassium: 600mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1000IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 3mg
Note: The nutritional information is estimated based on ingredient availability and portion sizes. For exact values, please consult a nutritionist.