Roasted Brussels Sprouts with Balsamic Glaze

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 2 tbsp olive oil
• Salt and pepper to taste
• 1/4 cup balsamic vinegar
• 1 tbsp honey or maple syrup
• Optional: 1/4 cup toasted almonds or pine nuts for garnish

Cooking Instructions

1. Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Prepare the Brussels Sprouts: In a large bowl, toss the Brussels sprouts with olive oil, salt, and pepper until well coated.
3. Roast the Brussels Sprouts: Spread the Brussels sprouts in a single layer on the prepared baking sheet. Roast in the preheated oven for 20-25 minutes, stirring halfway through, until they are golden and crispy on the edges.
4. Make the Balsamic Glaze: While the Brussels sprouts are roasting, combine the balsamic vinegar and honey (or maple syrup) in a small saucepan. Bring to a simmer over medium heat and cook until the mixture reduces by half and thickens into a glaze, about 5 minutes.
5. Combine and Serve: Drizzle the balsamic glaze over the roasted Brussels sprouts and garnish with toasted almonds or pine nuts, if desired. Serve warm.

Nutritional Information

Calories: 150 kcal | Carbohydrates: 15g | Protein: 3g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 200mg | Potassium: 400mg | Fiber: 4g | Sugar: 8g | Vitamin A: 700IU | Vitamin C: 85mg | Calcium: 50mg | Iron: 1mg

_{Note: The nutritional information is estimated based on ingredient availability and portion sizes. For exact values, please consult a nutritionist.}